The Chill Hour
£8 drop in or class pack | Monday 9th March
8-9pm
The Chill Hour is exactly what it says, an hour for YOU... No disruptions, no social media, no work or family pecking your head...
This class begins with Meditation to settle you into the class and help bring you to a state of calm after a busy day. Abi will then guide you through a Pranayama (breathwork) exercise or two to help settle your nervous system even more.
T Abi will then guide you through a Yoga Nidra (Yogic Sleep) exercise where you will be lay down, as comfortable as possible to help give you a total mind and body reset!
Astrology: Sun, Moon & Rising Workshop with Restorative Yoga, Sound & Nidra
£20 | Sunday 22nd Feb 3-5pm
There is so much more to your personal Astrology than just your Sun Sign. However, that is often what we get reduced to by people who don't understand Astrology!
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In this Workshop Abi will guide you through The Big Three: Your Sun, Moon and Rising Signs. Plus, we'll delve into the personality traits, elements and ruling planets of the 12 Zodiac signs. You'll also receive your Natal (Birth) Chart to take home with you.
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This workshop will include Restorative Yoga, Sound and Reiki energy healing to soak in your new Astrological knowledge.
Yoni Shakti Yoga
£12 drop in or class pack | Monday 23rd Feb
6.30-7.30pm
Yoni Shakti is a womb-centred yoga practice devoted to supporting women through the sacred seasons of their lives.
From heavy or painful bleeds... to pregnancy and birth… to post-partum healing… to the deep hormonal shifts of menopause... being a woman asks much of the body and spirit. It does not have to be endured in silence or strain.
Yoni Shakti Yoga, Yoni meaning the 'womb/source', and Shakti meaning divine power, is a yoga practice devoted to supporting women's health. Although many Yoga classes are suitable for pregnancy, post-partum, endo, menopause... there is a big difference in classes that are tailored to these seasons of the womb.
Each class begins with a soothing meditation to settle the nervous system and guide you inward. We then explore womb-supportive breathwork to awaken softness, circulation, and presence. From there, we move into nourishing asana (physical postures).
Expect a deeply calming and grounding experience. One that restores, empowers, and reconnects you to your inner feminine strength.
Reiki I, II and Master Training
Courses
£150+ | various dates
Yoga by Abi, Newby Road Industrial Estate
Learn the art of Reiki Energy Healing with Abi who has been a Reiki practitioner since 2019.
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The Traditional Usui Reiki method has been passed down from practitioner to practitioner to facilitate a balance within the Chakra system leading to benefits such as: calmer, more grounded energy, heightened spiritual awareness, help relieve stress and anxiety.
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Abi will teach you the history, philosophy and methodology of Reiki healing. Coupled with her studies of Yogic philosophy and her in depth knowledge of the Chakra system this is a detailed and hands-on Reiki training to empower all those who undertake it.
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Reiki I: 7-8th February 2026
Reiki II: 16-17th May, 2026
Reiki Masters: 8-9th August, 2026
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The world needs more Healers, be part of the movement for a better and more compassionate world.
Women's Circle
Monday March 23rd 7.30-9pm | £20
Join Abi for a heart-led evening of community and connection.
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Each Women's Circle begins with a Meditation and Oracle Card pull to settle you into the space before exploring our theme for the evening through Journaling.
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We'll then move into a Circle share (you are not obligated to share at all!) and ending on a Meditation with Sound Bath.
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Come as you are. Leave with something more.
Online 5-Week Tarot
Course
£100 for 5 weeks | starts 1st June
Dive deeper into the magick of Tarot with Abi's online 5-week Tarot Reading course
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In this course you'll learn about the story of the Fools Journey through the Tarot Cards. Abi will teach you the meanings of the Major Arcana, different Spreads to use for Readings as well as how to Read for yourself and others.
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This course is perfect for beginners to Tarot or those looking to build their confidence with Readings.
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All sessions will be recorded, so even if you miss a week, you can still catch up. Limited spaces availale.
Practical Magick Course 2.0
TBA (September 2026)
Please register your interest by emailing abi@yogabyabi.com as this will sell out
Do you often have gut feelings that turn out to be correct? Are you in tune with other people's energies and emotions? Do you have prophetic dreams? Or see shadows walking around? Maybe you feel like calling or texting someone only for them to reach out later that day? Or perhaps you know things before they begin to unfold...
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Welcome, Wise Woman. Mystic. Witch.
Welcome to the Practical Magick course, a six-week immersive course in exploring the Craft, developing your intuition and helping you step confidently into your personal magick.