Stillness & Spa Retreat: Yoga, Meditation & Wellness Rituals
Sedbergh, Lake District | 12-15th November 2026
Move your body, quiet your mind, nourish your soul. For the lovers of books and wellness practises - come and unwind with us. One Yoga pose and one page at a time.
Who is the Retreat for?
This Retreat is for you if...
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You love Meditation, Yoga, Massage, Sound Healing and nature walks
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You want to disconnect from work, social media and the endless buzz of noise in our lives
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You're interested in learning how Yoga, Meditation and Sound Baths can help facilitate an inner calm that lasts
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You're craving rest within a gorgeous home surrounded by nature
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You want to connect with a likeminded community
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You feel burned out and need to have something restful to look forward to in your calendar
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You love a moment of self-care with a facial, massage or sauna session
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You love nature & hikes out n about
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You enjoy unplugging and enjoying a good book by a log fire
If any of these reasons resonate then this Retreat could be the perfect fit for you...
What is involved?
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Daily Yoga and Meditation classes
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Sound Baths
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Yoga Nidra (Yogic Sleep)
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A silent hour every evening for reading, meditation, journaling
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Sauna and Ice Bath sessions
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Massage therapist & Facialist*
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Guided nature walk
*Massage therapy and facials can be booked at an additional cost. Abi is also available for Private Reiki and Tarot Reading appointments.
A typical day on Retreat might look like...
Waking up early for a slow Vinyasa Yoga practise with Abi to wake up the body and work out any muscle aches. Following Yoga you'll make your way to the dining room for Breakfast where our in-house chef, Grace, will be creating gorgeous Vegan meals for us to enjoy.
After breakfast you might enjoy an hour or two of reading time before heading out for a guided walk in the Lake District with Abi - make sure to bring layers! After your walk, you'll relax your muscles in the Sauna before enjoying a spot of lunch.
After lunch you might head to the Studio for a Sound Bath and Yoga Nidra (Yogic Sleep) practise with Abi to help you relax. Maybe you decide to book a massage with our onsite therapist before having some time to yourself to read.
We'll meet for Dinner and then once our bellies are settled, we'll gather in front of the log burner for an hour of silent time. You might decide to head up to your bedroom for an early night or maybe unwind by the fireplace in the spacious living room - perhaps for an hour of reading, meditation, journaling, crocheting or whatever takes your fancy!
Please note that you are welcome to attend as many or as few of the scheduled sessions as you would like.
Where you'll stay...
Monteverde
Monteverde
Monteverde
Bedrooms are allocated on a first-come, first-serve basis. There are a couple of Private double bedrooms available, the remainder of the rooms are shared accommodation. All bedrooms have en-suite facilities, apart from Felucca and Quito who share a family sized bathroom.
Room availability & Pricing
Early bird pricing is listed below and is available until 31st March, 2026
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Namaste: Shared Twin Room: £700pp (SOLD OUT)
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Monteverde: Shared Twin Room: £700pp (SOLD OUT)
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Mackintosh: Shared Twin Room: £700pp
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Marrakesh: Shared Twin Room: £700pp (SOLD OUT)
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Quito: Private Double Room: £770pp (SOLD OUT)
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Felucca: Private Double Room: £770pp (SOLD OUT)
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De Montfort: Private Double Room: £770pp (SOLD OUT)
The prices listed include your Accommodation, 3x meals a day, all of your Retreat sessions, Sauna session, plus a welcome goodie bag.
Please note that all deposits and payments for Retreats are non-refundable in any circumstance. Full payment for the Retreat is required 60 days before the Retreat start date (11th September 2026).
If you have any questions about joining us for the Retreat, please email Abi and she will be happy to help you! abi@yogabyabi.com